as i was home sick yesterdy, i had far too much time to watch t.v.
most of it was completely ick, but one thing caught my attention.  on oprah, she had shelia kelley, author of the "S Factor" book and video series and instructor of the S Factor classes.  If anyone knows of a class of similar ideas, I would LOVE to take it (if you're not familiar, it's dancing and pole dancing as a workout...right up my alley, right?)  But seriously, it's a fabulous way to get in shape and work out...but...do I have to just go ahead and buy the videos?  Or is there somewhere around here that teaches....pole dancing?